How do you usually feel when you wake up in the morning?
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What if by practicing at least one of these steps, you feel extra energized, empowered, and ready to go?
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Here's why Keeping Clever recommends these tips.
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1. Wait a MINIMUM of 30 minutes after waking up to get on social media. Instead, spend those 30 minutes hopping in the shower, prepping for the day, or reading a good book! When you accomplish more within your first 30 minutes, you train your brain to be excited to cross more things off your to-do list.
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2. Drink your water! Drinking a glass of water first thing in the morning is an ideal way to jump-start your digestive system. Think of that first glass as the water flowing through a mill's water wheel. Without the water, the mill cannot work properly.
TIP: Hot water with lemon and honey is a nice alternative for the cooler days of the year! 💦
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3. Have a set plan of what needs to be accomplished throughout the day. Why? When you know what needs to be done and have a clear plan on how to do it, you are more likely to accomplish those goals.
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Of these three, which supercharging step are you ready to start implementing in your mornings?
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