“I invented a hack. A brain hack. It’s the stupidest thing in the world. And it turns out that it’s tremendously profound and powerful on a neurological level, and a scientific and a psychological level.”
The Secret to Self-Motivation | One of the best talks ever. Mel Robbins says it only takes 5 seconds to change your life. In her now famous TED talk that's been viewed millions of times, Robbins breaks down how simple and effective this simple system can be.